how to get good sleep

how to get good sleep

Getting good sleep is crucial for overall health and well-being. Here are some tips to help you improve your sleep: Stick to a Schedule: Go to b...

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Food For Healthy Hair

Food For Healthy Hair

Eating a balanced and nutrient-rich diet is essential for promoting healthy hair. Here are some foods that are generally considered beneficial for ...

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Washing hair daily

Washing hair daily

Washing your hair daily can have both positive and negative effects, and the optimal frequency depends on various factors, including your hair type...

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The Side Braid

The Side Braid

The side braid is a versatile and popular hairstyle that can be worn for various occasions, from casual outings to more formal events. It's a great...

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Types of Curls

Types of Curls

Type 1: Straight Hair 1A: Stick-straight, fine hair. 1B: Straight but with a slight bend at the ends. 1C: Straight with a thicker and more no...

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Medium Porosity Hair Care

Medium Porosity Hair Care

Medium porosity hair has a balanced cuticle layer, allowing the right amount of moisture to enter the hair shaft. Care Tips: Balanced products: U...

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High Porosity Hair Care

High Porosity Hair Care

High porosity hair has a more open cuticle layer, allowing moisture to enter easily but making it challenging to retain. Care Tips: Seal in mo...

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