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6 Habits That Drain Your Energy

Inconsistent Sleep Negative People Overthinking No Exercise Poor Diet Anger Not Enough Water Contempt

The Key Component Towards Amazing Skin & Hair

Did you know our skin is an organ? Skin cells, like any other cell in the body, are made up of water. Without water, the organs will certainly not...

Winter & Water

Let’s talk about water. It seems pretty basic right? Not quite. Water can affect your hair, skin and overall health drastically. Humans are made up...